Two Free Classes to Help You Manage Chronic Disease
Living Well with Chronic Conditions
This chronic disease self-management series is an effective education program for people with chronic health problems like arthritis and lung and heart disease. The program provides support for continuing normal daily activities and dealing with the emotions that chronic conditions may bring about.
The six-part series takes place Tuesday mornings beginning Feb. 4 from 9:30 a.m. to noon. Click here to learn more, including how to register.
Diabetes Management Series
Being diagnosed with diabetes is a life-changing event. Managing the disease can be time consuming and overwhelming. That's why we offer a free five-part series about how proper diet, medication and exercise can keep you healthier and help you feel better.
The five-part series takes place Thursdays at noon beginning Feb. 6. Click here to learn more, including how to register.